A Bag of Bricks

Think of yourself holding a massive backpack full of bricks. And then now you’re being told to live your live everyday wearing that backpack. Getting out of bed with that thing on your back.

Doing your workout, getting some skill work in, and doing your emails with that backpack full of bricks? That sounds…fun.

Each brick represents something that’s holding you back. Your doubts. Your opponents. Your fears. Traumas. Whatever it might be…it’s going to weigh you down over time. It’s on you to make the decision and to take action…and destroy these bricks.

Here are a few steps how you can do that.

Step 1: Identify Your Bricks

First, figure out what your bricks are. You need to know why you had these bricks in your bag. Maybe it’s a fear of failing, self-doubt, or toxic relationships. Recognize them. Knowing what you’re dealing with is half the battle.

Step 2: Be Aware

Awareness is key. Think about how each brick affects you. How do they mess with your daily life and happiness? This understanding is crucial before you can start knocking them down.

Step 3: SMASH THEM

Here’s where it gets real. Destroying these bricks isn’t easy, but it’s worth it. Try these on for size:

1. Challenge Negative Thoughts: Replace them with positive ones. When a doubt creeps in, counter it with something positive about yourself.

2. Get Help if Needed: Don’t be afraid to talk to a therapist or a coach. They can give you tools to handle these bricks.

3. Surround Yourself with Savagery: Hang out with people who lift you up. Surrounding yourself with savages will help you get better.

4. Be Kind to Yourself: Celebrate small wins. Understand that setbacks happen.

5. Embrace Change: Be open to new experiences and stepping out of your comfort zone. Change is your best tool for smashing bricks.

The Payoff

As you begin to reach down into your bag and get rid of the bricks, and continue to break them off…the less mental bricks you have weighing on you…you’ll feel lighter and freer. The wall will crumble, revealing a path to your true self. You'll be ready to chase your dreams and live authentically.

Wrap-Up

It’s not an easy process to get rid of your mental bricks, but it’s completely doable. Each brick you smash and get rid of…gets you closer to a life free from fear and doubt. Start today, and watch yourself begin to ascend to excellence.