Being in the 1%

There’s a reason only 1% make it.
Not because they’re lucky.
Not because they were “chosen.”
But because they made a decision.

A decision to show up when others flinch.
To raise the standard when most settle.
To master the space between their ears just as much as the field they play on.

Here’s what being a 1-percenter looks like — mentally, emotionally, and behaviorally:

1% MENTALITY

Relentless Ownership
No blaming. No excuses. Own your choices, results, and next steps. Control what you can — and that’s more than you think.

Delayed Gratification
Want results? Be willing to stack boring, consistent effort day after day while everyone else scrolls, skips, or quits.

Mental Reps > Muscle Reps
1%ers visualize success. They rehearse pressure. They breathe through adversity. Mindset isn’t extra — it’s the edge.

Precision Focus
They don’t chase everything. They zero in on what matters most and cut the fluff. No wasted motion.

Grit on Repeat
1%ers don’t fear failure — they weaponize it. They build bounce-back muscle and get stronger after every hit.

MENTAL SKILLS FOR THE 1% CLUB

Breathing:
Use box breathing (4-4-4-4) or deep diaphragmatic breaths to stay composed under chaos.

Visualization Drills:
Before practice or games, see yourself executing with confidence. The brain doesn’t know the difference between mental and physical reps.

Self-Talk Reset:
Flip the script. Replace “don’t mess up” with “lock in.” Replace “I’m nervous” with “I’m ready.”

Goal Stacking:
Micro goals > massive pressure. Focus on today’s win — one lift, one sprint, one decision at a time.

Trigger Words:
Create a personal mantra or cue word (e.g., “Dominate,” “Next Play,” “Trust It”) to snap you back into the zone.

BOTTOM LINE:
Being a 1%er is a mindset before it’s a reality.
It’s built in the dark, away from applause.
And it’s earned — not gifted.

So ask yourself:

Then go do it.

Current & Upcoming News

Keep working hard. Be in the 1%. I’ll see you at the top.

Till next time,

Skip