Best Version of Yourself: What does that mean?

If you ask a kid on the street what “being the best” means, chances are that they’ll just bust out a tiktok dance…

Kidding. But not really…

A 90’s kid would say being the strongest, the fastest, or the most talented on the team.

But the truth? Being the best version of yourself as an athlete goes way deeper.

It’s not just about physical ability — it’s about how you show up every day, even when no one’s watching. It’s about commitment, mindset, and choices.

Let’s break it down.

1. Know your MVP (AND who you’re becoming)

The elite athletes don’t always base their identity on stats or highlight reels. They work on defining their values; effort, resilience, discipline, and so forth…and then they try to live their values out daily.

What’s your mission?

What’s your vision?

What are your core principles?

2. Control the Controllables

You can’t control the weather, the ref’s calls, or your opponent’s skill level. But you can control your effort, your focus, your body language, and your mindset.

Elite performers make their mindset a weapon. They show up with purpose — not just on game day, but every day.

Start your day asking, “What’s one thing I can do today to get 1% better?”

3. Embrace the Work — and the Struggle

Growth doesn’t happen in your comfort zone. Whether it’s lifting that last rep, pushing through a tough loss, or holding yourself accountable to better nutrition and recovery habits — the best version of you lives in the grind.

Flip the switch: Instead of avoiding struggle, lean into it. That’s where growth lives.

4. Stay Present, Stay Hungry

It’s easy to get stuck in the past (that bad game) or lost in the future (will I make the team?). But performance lives in the present. The now.

Best-self athletes have a routine. They use breathwork, visualization, positive self-talk, and focus cues to stay locked in on the task at hand.

Question to ask: What’s important now? (WIN)

5. Elevate Others

The best version of you lifts others up. That might mean bringing energy to practice, checking in on a teammate, or just showing consistent leadership by example.

Greatness isn’t just about performance — it’s about impact.

Final Thought:

Being the best version of yourself is a daily decision. It’s not about perfection — it’s about consistency, effort, and mindset. Every rep. Every choice. Every moment.

CHALLENGE OF THE MONTH:
Write a “Best Self” Statement.
In 3–4 sentences, describe who you are at your best — physically, mentally, emotionally, and as a teammate. Tape it up where you can see it daily. Let that version of you lead the way.

Stay sharp, stay intentional, and never stop becoming.

LFG.

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